|The Physical Object|
|Number of Pages||312|
The Complete Manual of Fitness and Well-Being by Reader's Digest Editors. Reader's Digest Association, Incorporated, The, Hardcover. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend jacket quality. Rate this book. Clear rating. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. Help Me!: One Woman’s Quest to Find Out if Self-Help Really Can Change Her Life (ebook) by. Marianne Power (shelved 1 time as health-and-wellbeing) avg rating — . The information contained in this manual is intended as a fitness guide and is not intended to replace a personal trainer. Remember; please consult your doctor before beginning any type of workout or diet program. Factors unknown to you may have an adverse effect on File Size: 1MB. Complete List. Escape the Diet Trap - Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger (Fourth Estate – ) Waist Disposal – the Ultimate Fat Loss Manual for Men (Hay House – ). The True You Diet - the revolutionary diet programme that identifies your unique body chemistry and reveals the foods that are right for you (Hay House – ).
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